Depression and Anxiety Part 1: Five Things You Can Do When The Feelings Come Back
This is part one of a two part post on “feeling normal” after coming through a time of depression or anxiety. I wrote awhile back about starting to feel normal again. It’s been quite awhile since I’ve felt normal – and the feeling was new and fresh and welcomed. It has also been scary, emotional, and overwhelming! It’s not the normal part that’s hard – it’s the FEELING part. ...
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