Health Habits: Good to the Last Drop

We all know that Water – good, clean water – is the best thing we can drink.  Oh, I can remember drinking from a creek that came off a glacier run in Alaska when I was a kid – and I was so refreshed.  Not only was it clear & sparkling – it was SO cold!!! But water can be hard to choke down some days.  I have a difficult time drinking all my water when its cold outside.  It’s a mental thing, but I really have...

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