Health Habits: Good to the Last Drop
We all know that Water – good, clean water – is the best thing we can drink. Oh, I can remember drinking from a creek that came off a glacier run in Alaska when I was a kid – and I was so refreshed. Not only was it clear & sparkling – it was SO cold!!! But water can be hard to choke down some days. I have a difficult time drinking all my water when its cold outside. It’s a mental thing, but I really have...
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